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Readers’ Advisory for Books on Herbs, Spices, and Aromatherapy

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Healing from Plants

Go Vegan, with Lucky Number Eight

Filed Under: Healing from Plants, Plant Foods

The Chinese Vegan Kitchen: More than 225 Meat-free, egg-free, dairy-free dishes from the Culinary Regions of China. / Donna Klein, A Perigree Book Published by the Penguin Group, 2012.
The Chinese Vegan Kitchen
The Chinese Vegan Kitchen

“The Chinese Vegan Kitchen… ” is latest of eight cookbooks by Donna Klein featuring vegan and vegetarian fare. Klein is a creative cook [Read more…]

If Spice is Your Muse…

Filed Under: Healing from Plants, Plant Foods, Spices Herbs and Aromatics

Spice the Flavors of the Mediterranean by Ana Sortun.
Spice the Flavors of the Mediterranean by Ana Sortun.
Spice: Flavors of the Eastern Mediterranean. / Ana Sortun. New York, N.Y.: William Morrow, 2006.

Spice: Flavors of the Eastern Mediterranean by Ana Sortun is a love letter to your taste buds. And where the addition of a single plant’s dried fruit, seeds or twigs [Read more…]

O’ Woman, You are Shaman

Filed Under: Healing from Plants, Herbal Handbooks

Shamanic Gardening
Shamanic Gardening

Shamanic Gardening: Timeless Techniques for the Modern, Sustainable Garden by Melinda Joy Miller. Process Media, Port Townsend, WA, 2012. 321 pages, illustrated.

Honoring ancient wisdom is a way to look backward in time and to feel good about the ways people kept themselves fed, both physically and spiritually. Looking like that into a mirror of the past is [Read more…]

Crazy for OJ!

Filed Under: Healing from Plants, Plant Foods, Raw Food, Vegan

Navel and Valencia Oranges
Navel and Valencia Oranges

Raw the Uncook Book New Vegetarian Food for Life. / Juliano Brotman with Erica Lenkert. William Morrow, an Imprint of Harper Collins, 1999.

[Read more…]

Appetite! … a votre sante

Filed Under: Healing from Plants, Plant Foods, Raw Food, Vegan

It’s a choice—change my diet, or take medicine to correct an eating pattern that’s caused a chronic condition? If I take medicine, will I choose a prescription, allopathic, medicine? Or will I chose to follow the wisdom of the ancients and use herbs? The difference will likely be this: prescriptions may not work well, and they may not help me get rid of my condition—especially a chronic condition—that may be with me for the rest of my life. Herbs, recognizable as food by the body, are powerful enough to work with my bodily systems to help change and mitigate that condition. And yet, while herbalists seek to make healing available by alleviating bodily imbalances, no one knows how the future will play out…

more…

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