Spice increases well-being in several ways. For one, it quiets or smoothes out digestive troubles, adding a measure of calm to your day.
Tastes that influence cooking in winter are hot, warm, or cool and have a variety of flavors. Spices add energy through flavor, to food and drink!
See more on winter spices in this post.
Winter Spices from your kitchen will warm up drinks and teas. To access a bounty of taste and energy, you’ll crush and add spices in their whole, un-ground form. However, if in a hurry you can use ground spices. Just be sure to use up the spice in 6 months for best flavor and vitality.
 |
Fruity Chai Recipe A sweetener for your chai, this Spicy Fruit concentrate replaces sugar. Dried fruits and spices are infused overnight for strong flavor. Brew chai. Add a spoonful of Spicy Fruit concentrate to your chai for a delicious, slightly sweet taste. |
 |
Elderberry-Cherry Tonic Spiced cherry juice plus berry cold-brewed herbal tea. Pour into serving cups or glasses and serve these two spicy brews for a measure of delight as your morning tonic or festive-herbal drink. |
 |
3-Spice Chai RecipeThree warming spices—cardamom, cinnamon and ginger, plus masala chai make a 3-spice chai. Add one more spice for extra kick! Cream, either dairy or non-dairy, makes your chai a rich morning- or desert-like beverage. |
